What’s the Deal with Plant-Based Nutrition?

Farmer's Market Produce

Why would anyone forego their food heritage and the Standard American Diet (SAD) which is “oh so yummy!” to embrace a bunch of plants?  Wouldn’t that be going backwards?  Doesn’t meat = prosperity, the “food of kings” as they say?  Don’t we need to eat meat for protein and dairy for calcium?  What about Continue reading

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